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To express our support with the White Ribbon Month in Australia and help stop violence against women Gracie Barra Shellharbour will offer a Free Self Defence class OPEN TO ALL WOMEN in our community.
The class will provide an introduction to basic self-defence techniques and will cover methods to prevent and respond to the most common attacks, including rape and sexual assaults. We hope to help women to develop the mental and physical tools they need to evade, neutralise, and overcome an attacker.
All women in our community are encouraged to participate, so please invite anyone you think could benefit from this class, which is completely free of charge. Spots are limited so make sure to register by submitting your details below.
Location & Time
=> Where: Gracie Barra Shellharbour
=> Address:1/33-37 Durgadin Dr, Albion Park Rail - Shellharbour NSW 2527
=> When: November 24th (Saturday) from 11am - 12:15pm
For further details, please call us on 0404 518 111.
About White Ribbon
White Ribbon is an internationally recognised event aimed at stopping violence against women. According to them, violence against women is at epidemic levels in Australia. One in two women have experienced sexual harassment during her lifetime, and on average one woman a week is murdered by her current or former partner.