News & Articles


Here you can check news and articles about Brazilian Jiu Jitsu and Martial Arts. Whether you are a student, a parent of a child that trains Jiu Jitsu or just a BJJ enthusiast, there are plenty of useful information for you to read below.

Will my child become violent by training Brazilian Jiu Jitsu?

Will my child become violent by training Brazilian Jiu Jitsu? image

While some parents may be concerned about the potential for BJJ to promote violence in their children, what happens is usually the opposite: they learn who to fight, so they never have to. 

Having more than 250 kids from the Illawarra training with us here at Gracie Barra Shellharbour we get that question a lot. Parents that enrol their child in a sport want to ensure they are doing the right thing. 

Brazilian Jiu Jitsu (BJJ) is a martial art that has gained popularity in recent years, particularly among children. While some parents may be concerned about the potential for BJJ to promote violence in their children, what happens is usually the opposite: they learn who to fight, so they never have to. 

BJJ is a grappling-based martial art that emphasizes technique, leverage, and timing over brute strength. Unlike striking-based martial arts, such as boxing or karate, BJJ does not involve striking or kicking an opponent. Instead, practitioners learn how to control and submit their opponents through the use of joint locks and chokes.

The emphasis on technique and control in BJJ makes it less likely that children will become violent as a result of training. In fact, many parents find that their children become more disciplined and respectful after beginning BJJ training. Additionally, BJJ can help children develop important life skills, such as self-confidence, problem-solving abilities, and perseverance.

BJJ training also emphasizes the importance of respect for training partners and coaches. Practitioners are taught to avoid using their skills outside of the gym or in situations where physical force is not necessary. This emphasis on respect and restraint can help reduce the likelihood of violent behavior in children who train in BJJ.

BJJ is a martial art that can provide children with a safe and structured environment in which to develop physical and mental skills. While there is always a risk of injury associated with any physical activity, there is no evidence to suggest that BJJ training leads to violent behavior in children. By emphasizing respect, discipline, and technique, BJJ can provide children with the tools they need to succeed both on and off the mat.

We often say that the best way to understand the full benefits of Brazilian Jiu Jitsu is by trying it. Whether you live close to our BJJ school located in Albion Park Rail, or even a bit further away in Kiama, Geroa, Calderwood, Wollongong or even Nowra, feel free to get in touch so we can organise a trial for your child!

The Martial Arts classes for kids in Shellharbour at Gracie Barra start from 3yo to 14yo and happen every day of the week. Make sure to check our timetable or stop by to have a chat with our team.